Get Ready To Sweat With ZADI Training
It wouldn’t be life in Sydney without a new hectic workout. So, if you're a boss babe who's ready to push herself to the next limit, or a beginner wanting to better the physical health, sweat it out to the max with Hello Molly's new, favourite gym on the map, ZADI training!
Behold the toughest boutique studio catered to 'bad ass' women!
Who They Are
If you want a unique AF, 'results now' kind of workout experience, ZADI is for you! It's the first Australian boutique fitness studio that tailors HIIT Strength combination programs for women, making us of some of the most effective effective metabolic circuit training methods in exercise science. It's a female run studio owned by Boss Babe and fitness extrodinaire Adala Bolto, and leaves no room for excuses. ‘Get Sh*t Done’ is their ethos! Through their carefully tailored programs and classes, ZADI ignites powerful women is their passion, connecting a strong banded female community to kick ass, work their busts off and have fun while doing so!
Why We Love It
ZADI training bases their workouts on exercise science, curating strength and HIIT programs exclusively for women. This boutique fitness studio knows its stuff!
It's not your typical gym setting
It's not your typical, fitness centre with all the clinical-looking equipment and show offs at the bench press. ZADI training gives off a high-energy badass nightclub vibe while you stay laser-focused on your workout, with the neon lights, the moody dark atmosphere and music pumping through the speakers. Better yet, since it's a women fitness studio, it feels just like going to ladies night, only you walk away feeling better about yourself after a night out!
Empowers ALL women to push themselves
Following the gym crowd? Pssh, cliqué much? Not at ZADI! You can be a beginner or a hardcore body-building veteran, ZADI training creates a unique, empowering environment for all to 'unleash the extraordinary' in women. According to ZADI training, all women possess this innate strength to become and be a, well... a 'Bad Ass'! (We want to be bad asses!)
Offers a versatile fitness program
Want a flatter core and booty? Check! Need to work on your cardio? Yeah they have that! Oh, gotta burn off those calories... uh, yes! Whatever your fitness goals, believe us when ZADI offers everything in the book in order to get you there! ZADI classes and programs are exclusive female targeted workouts, designed by renowned exercise scientist Damien Kelly. Zadi covers every key element based on the ased on the FIIT principle, covering strength, cardio, flexibility to, of course the core and booty.
ZADI offers -
- HIIT Strength: building up metabolism and strength using the best and correct lifting techniques for your body.
- HIIT Cardio: Warning, this ain't for the fainthearted. These high-intensity workouts will leave you buzzing and your endorphins pumping! Designed for all ZADI women for all fitness levels.
- HIIT Core and booty: Babe, your booty never looked this good! ZADI's signature female-centred workout targets multiple muscles and activation exercises to shape, tone and tighten your best assets more effectively, and faster!
- Stretch and recover: Success is all about balance. When it's time to refresh, ZADI also offers stretch classes to provide the necessary recovery after a week of killing it in your HIIT classes. No busy ZADI woman has time for a pulled muscle or a back injury!
Should I Go Here?
Uh.... yes you should! Even if it's just for a few classes or you're more focused on improving just one area of your physical health, that's okay babe! No matter what level your fitness, you are still a ZADI woman!
Aside from offering versatile female-centred workouts, logistically, the studio is a dream. ZADI is located in Surrey Hills so it's really easy to get to after a mind-numbing day in your CBD office. They also offer a studio in Neutral Bay if you live out there!
The fitness boutique understands the hectic lifestyle of ZADI woman. Classes classes are run during 'after hours' periods from 6:00 - 9:00, holding no more than 16 per class to ensure their customers receive a more intimate and supportive experience.
Depending on the studio, ZADI offers reasonable memberships including a LIVE Digitial 1 14 Day Trial for only $20.00.
They offer:
Get Sh*t Done: $65.00 a week for 12 months unlimited training
Babes With Benefits: $75,00 a week commitment training with all the benefits + unlimited training.
Single Visit: For babes wanting to test the waters, ZADI provides a single day visit for $30.00